This is the DIGITAL version of our baseline do-it-yourself option, giving you everything you need to quit smoking or vaping once and for all and get the freedom you deserve. Your Freedom Starter Kit includes:

The Quit Kit Method Book: delivered instantly via downloadable pdf so you can get started straight away.
Personality and Values Exercise: a simple yet powerful self-discovery exercise designed to take your mind beyond your cravings. You'll get a snapshot of how you naturally think, make decisions and respond to the world so support your quit smoking or vaping journey.
Life's Simple Pleasures Foldout: your list of 72 positive and uplifting activities that you can do instead of smoking or vaping.

This kit is fully downloadable and includes everything in our standard Quit Kit 1, except the Motivation cards. You'll have instant access to the pdf files after your purchase.