This is our baseline do-it-yourself option, giving you everything you need to quit smoking or vaping once and for all and get the freedom you deserve. Your Freedom Starter Kit includes:

The Quit Kit Method Book: delivered instantly via downloadable pdf so you can get started straight away.
Motivation Cards: your personal cheerleader to spur you on when you need that extra lift
Personality and Values Exercise: a simple yet powerful self-discovery exercise designed to take your mind beyond your cravings. You'll get a snapshot of how you naturally think, make decisions and respond to the world so support your quit smoking or vaping journey.
Life's Simple Pleasures Foldout: your list of 72 positive and uplifting activities that you can do instead of smoking or vaping.

You'll have instant access to the pdf file for your book, to get you started, and the other items will come via post.